J rocks. Ok, I’m bias. But seriously he really does.
He’s PB’d in every Gold Coast Half Marathon he’s run in, including last Sunday’s race.
2012 – 1:48:02
2013 – 1:43:04
2014 – 1:37:28!!!
I have to admit, I’m a little bit jealous. Ok, I’m a lot jealous. How does he do it? Each time he runs the 21.1km he seems to improve by about five minutes. What is even more frustrating is that he doesn’t run consistently throughout the year. No, he starts preparing a couple of months beforehand without too much planning, he does a few longish runs and then races and nails it. Maybe that’s the secret? Who knows.
I’m proud of him. He ran hard. He may not be consistent throughout the year but he has been consistent over the past three months. He’s worked hard and he deserved the result he got.
Well done, well done.