Thanks so much for stopping by. I hope you enjoy what you find.
An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.
Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.
Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.
Kasia xx
Getting Back Into It
When I walked out of the house this morning it was -12 degrees Celsius. Wearing…
Training 6.12.10 – 12.12.10
Another poor week when it comes to running. Lots of chocolate eating though – too…
Blog Award – 7 Things
Thanks to Su from Cheekyness for giving me this award – a lovely surprise when…
Winter Arrival
I haven’t run since last week. It started snowing – I’m not geared for running…
Training 22.11.10 – 28.11.10
Monday – Tuesday Rest Wednesday Weights Thursday 15km run on treadmill (77 minutes) Felt great…
7 Reasons to Run
My grandmother never fails to tell me she doesn’t understand why I would want to…