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fit mumHi! Welcome to Running Candid!

Thanks so much for stopping by. I hope you enjoy what you find.

An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.

Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.

Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.

Kasia  xx

 

Getting Back Into It

When I walked out of the house this morning it was -12 degrees Celsius. Wearing…

Six Pack On Order

I have a dream. Okay so it’s more like a goal – one that I’ve…

Training 6.12.10 – 12.12.10

Another poor week when it comes to running. Lots of chocolate eating though – too…

Training Review

I didn’t run at all this week – unless you count running for the train…

Blog Award – 7 Things

Thanks to Su from Cheekyness for giving me this award – a lovely surprise when…

Winter Arrival

I haven’t run since last week. It started snowing – I’m not geared for running…

Training 22.11.10 – 28.11.10

Monday – Tuesday Rest Wednesday Weights Thursday 15km run on treadmill (77 minutes) Felt great…

Gratitude

Thanksgiving Day in America today. I’m not American but I like the idea of Thanksgiving…

7 Reasons to Run

My grandmother never fails to tell me she doesn’t understand why I would want to…