Running Candid - health & fitness for mums on the run
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Month: February 2013

Feb202013

50 Days

Wow. That went by quicker then expected. Now that the fifty days of sugar free eating is over half of me is contemplating keeping it up and the other part is thinking mmm, there’s a dark chocolate Lindt ball in the fridge. Should I eat it or shouldn’t I? One thing I have learnt over… Read More

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Feb62013

Wordless Wednesday: Dining Outdoors

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Feb42013

Food for Thought: the good, the bad & the ugly

I’ve always held the belief that no food is bad for you. You can have chocolate. It’s ok to order chips. Enjoy the slice of cake. Bite into the juicy burger. Quench your thirst with a beer. Just don’t have it all at once. Quantity is key. You can have too much even of a… Read More

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