I am so so looking forward to this weekend! From baby shower to half marathon, and a day off work Monday! One of my best friends is having a baby in a few weeks and we’ve got her baby shower celebrations this weekend, from planning and setting up on Saturday to enjoying the festivities on… Read More
Some days you don’t want to do anything. Life gets in the way. You finish work and can’t wait to get home to put your feet up even though you’ve been sitting on your butt at a desk all day long. That’s even more reason to go for a run. Today I chose to… Read More
Regular training while good for both the body and mind can grow stale after a while. Plateaus happen to the best of athletes. Boredom creeps up and before you know it you’re put off the next training session. The solution: mixing it up. 1 – Shake it up If you’re used to running the same… Read More