Running Candid - health & fitness for mums on the run
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Month: July 2014

Jul312014

6 Weeks

In 6 weeks we’ve got a couple of events happening and I want to look as good as possible for. The baby weight has gone down but my tummy, butt and thighs still feel flabby. The chocolate and biscuits I’ve been eating over the past few months haven’t helped, nor has making the excuse that… Read More

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Jul232014

Slowly but surely

Do you ever know you need to do something but fail to do it anyway? That’s how I’m feeling right now. I need to get my ass into gear. It’s been 12 weeks since I gave birth. I’ve got Jack looking at me as I type this calling out for my attention. He rarely calls… Read More

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Jul112014

What happened to reading?

Back in the day I devoured books of all sorts. If I could grab a list of all the books I borrowed from the library and read as a teenager and young adult there’d be topics covering the KGB to Hare Krishna, Harlequin Mills & Boon to New York Times bestsellers and much more. There… Read More

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Jul112014

Another Half Marathon PB

J rocks. Ok, I’m bias. But seriously he really does. He’s PB’d in every Gold Coast Half Marathon he’s run in, including last Sunday’s race. 2012 – 1:48:02 2013 – 1:43:04 2014 – 1:37:28!!! I have to admit, I’m a little bit jealous. Ok, I’m a lot jealous. How does he do it? Each time he runs… Read More

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Jul62014

Running Postpartum

You’ve had a baby. Six weeks pass and you’re ready to get back into running. Not so fast. Going for a run is no longer as simple as chucking on your running shoes, grabbing your Suunto, putting in the earphones and heading out the door. Nope, sorry, there’s a process to get through first. Even… Read More

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Jul42014

Up and running

Second run post-partum. I feel fantastic. Honestly, I was apprehensive about returning to running. A little scared too. How would my body feel? Would I still enjoy running? Would my bladder hold up? Could my knees manage the impact? Did I still have it in me to pound the pavement? Was my c-section scar going… Read More

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