The only person you should be competing against is yourself. That’s right. You, and only you. Read that again. Remember it when you start trending towards comparisonitis. The only person you should be competing against is yourself. I’ve always identified myself as some form of athlete, in the most amateur of ways, but the last… Read More
Running the 2023 Gold Coast Marathon was epic. I’m bias, the course is one of the best in the world, okay so not that I can judge, I haven’t run a marathon anywhere else, yet, but I’ve heard that Gold Coast ranks up there. I was nervous to run the Gold Coast Marathon. I hadn’t… Read More
Marathon training is generally a long endeavour. The recommended minimum amount of time is usually 16-20 weeks with 3-5 runs per week, and includes running up to 32km in one hit. I did none of that. Signing up for a marathon wasn’t on the agenda this year but then I listened to some David Goggins… Read More