Hi! Welcome to Running Candid!
Thanks so much for stopping by. I hope you enjoy what you find.
An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.
Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.
Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.
Kasia xx
6 Week Six-Pack Abs Workout
It’s ten years since the original The Biggest Loser hit our screens, at least the…
What happened to reading?
Back in the day I devoured books of all sorts. If I could grab a…
Another Half Marathon PB
J rocks. Ok, I’m bias. But seriously he really does. He’s PB’d in every Gold…
Running Postpartum
You’ve had a baby. Six weeks pass and you’re ready to get back into running.…
Up and running
Second run post-partum. I feel fantastic. Honestly, I was apprehensive about returning to running. A…
We got some sleep last night
Jack slept for 7.5 hours last night. 8pm to 3:30am. Stoked. I was in deep…
Do it your way
When you have a baby everyone wants to give you advice. From your mum, mother-in-law…