Hi! Welcome to Running Candid!
Thanks so much for stopping by. I hope you enjoy what you find.
An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.
Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.
Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.
Kasia xx
8 Reasons NOT To Run
Running is hard, especially when you first start out. You’re going to get huffed and…
I’ve got the green light
My six week check up with the OB happened last Monday afternoon. I’m pleased to…
On the clock
Last minute plans? Forget about it. Racing out to the shops? Not anymore. Out of…
Winter Mornings
I love winter on the Gold Coast. It’s sunny and still warm enough to head…
And there will be days like these
Poop, pee, vomit. All three before we even left the house this morning. Two changes…
When training isn’t an option
Whether you’ve been injured, taken ill, had an operation or fell pregnant and were advised…
A free pass
Time flies when you’ve nothing to do and you spend your days watching episode after…