Hi! Welcome to Running Candid!
Thanks so much for stopping by. I hope you enjoy what you find.
An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.
Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.
Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.
Kasia xx
Australian Fitness Week 2014
Australian Fitness Week starts today and Fitness First around Australia are giving away 7 day…
Pregnancy, It’s Not An Illness
“Are you taking it easy now that you’re pregnant?” “You know you probably shouldn’t run.” …
Foodie Friday: What’s your superfood?
Do you love ‘superfoods’? Spend all your spare cash in the health food store? Check…
Wordless Wednesday: Prenatal Yoga
I’m loving yoga at the moment. Here’s the prenatal yoga that I’ve been doing lately…
From running to yoga: shifting priorities in pregnancy
We all know the benefits of yoga. From better breathing and posture, to leaner muscles…