Another perfect Saturday morning in paradise aka Burleigh Loving colour at the moment. All set for themorning run. The hill that took my breath away, it’s not steep but it’s long I was gasping for air at this stage and so not feeling fit at all.Note to self: run more hills!! The view is so… Read More
For the past few months I’ve been feeling down, maybe even longer. A year, maybe two, maybe three. I’ve lost track. I’ve lost track of the person I am. I find myself being sad more often than happy. I get angry at myself for some of the choices I make. Sometimes it’s as silly as… Read More
Working on the 30th floor has it’s perks. Water views, lots of light, and being able to stare out the window when I’ve had enough of the computer screen. Then comes the fire drill. Once a year we do a practice drill. The entire building does. Walking down 30 flights of stairs can be painful… Read More
Afternoon tea at Stanthorpe –it is wine & cheese country 🙂 Haloumi with chopped capsicum, cucumber and red onion. Camembert with mango chutney and a glass of Cabernet Sauvignon. Grilled eye fillet on a bed of spinach and sweet potato mash. Chocolate fudge brownie with whipped cream and vanilla ice-cream. A bowl of juicy strawberries,… Read More
I’ve always been a believer in that you should always finish what you start. Recently, that belief has been turned upside down. While I see the merit in finishing each tasks, goal, challenge right to the satisfying end, it’s not always the best course of action. The sugar challenge. I started last week. The aim… Read More
Not a care in the world… It’s been a lazy day friends. Training this week was great. I did four weight training sessions, intervals on the treadmill, a run at Burleigh Heads beach, and even managed to get on the spin bike. I haven’t pedalled since the beginning of the year and oh did my… Read More