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fit mumHi! Welcome to Running Candid!

Thanks so much for stopping by. I hope you enjoy what you find.

An investment in your health and fitness is one of the best decisions you’ll ever make. It’s not about just looking and feeling good physically, it’s so much more.

Running Candid is here to help you to find time to be fit and healthy with a hectic schedule. Whether you have one kid or five; stay at home or work a corporate career; time is of the essence.

Are you ready? Awesome! Let’s get started on your journey to a love of health and fitness that fits into your busy life.

Kasia  xx

 

Happy New Year

HAPPY NEW YEAR! I hope you all enjoyed your New Year’s Eve festivities and are…

A Decade Ends

It dawned on me this morning that a decade ends today, and another starts tomorrow.…

2010 Where Did You Go?

2010 was an unexpected year – filled with loss, joy, sorrow, travels, and so much…

Stuffed!

As mentioned before Christmas in my household revolves around lots of eating. Christmas Eve (Wigilia),…

12 Things That Make Me Happy (And 5 That Don’t)

1 – Seeing my family happy and healthy at Christmas time and every time of…

Merry Christmas!

Christmas time has arrived once again. The past two days have been revolved around food.…

Exhausted!

Today was dedicated to Christmas shopping… with the children. Not mine, I’m too young to…

Snow, Running & Motivation

Running in the snow is hard. It doesn’t seem like it would be till you…

December Reading

‘Brain Training for Runners’ by Matt Fitzgerald arrived in my mail box yesterday! I’ve been…