Happy New Year
Happy New Year! Wishing you all a happy, healthy, fit and prosperous 2014!
Happy New Year! Wishing you all a happy, healthy, fit and prosperous 2014!
Dear Santa For Christmas this year I wish for every one to be happy, healthy and prosperous. Let’s enjoy our food and the spirit of Christmas surrounded by family and friends, laughter and love (and to fit in a run or two in between all the eating). Merry Christmas!!!
Hey there and hello, I’ve been out of action for the past few weeks. There’s been lots and lots of changes over the past month and I’m still adjusting. As you can see, things have changed around here a bit too. I’ll be back to regular posting soon. Until then, stay active and smile!
Working on the 30th floor has it’s perks. Water views, lots of light, and being able to stare out the window when I’ve had enough of the computer screen. Then comes the fire drill. Once a year we do a practice drill. The entire building does. Walking down 30 flights of stairs can be painful… Read More
For those who know me well, I get bored quickly and easily. While I am a creature of habit I love change, exploration and seeking new experiences. I’ve run. I’ve done triathlons. I like to pump iron too. In fact, a good seven or so years ago my primary physical activity was weights at the… Read More
Right now I’m sitting at my desk, munching on Original Salted Doritos with Doritos Medium Salsa, black coffee, and double coat Tim Tams. Yes, I have weak spots, lousy days and lazy tendencies. Sshh, don’t tell anyone. We all do from time to time. The point is not to beat yourself up about it. The… Read More
Having dealt with a few medical issues over the past couple of weeks I’m back to feeling almost normal again. I’m healthy. My cholesterol has dropped. I’ve realised that things don’t always go according to plan but everything happens for a reason. Sometimes the things we want the most are out of reach right now… Read More
A wise man (or woman) said that doing the same thing over and over again and expecting a different result is the definition of insanity. I couldn’t agree more. And yet, here I am doing just that. I’ve noticed a pattern developing over the past five or so years. 2008, 2010, and 2012 were… Read More
Happy International Women’s Day ladies!!!