Training in Review + Lulu Lemon
Mon 17/9 Rest Day – I felt like I was coming down with something today. Cooked dinner for Jarek’s birthday and had an early night. Tue 18/9 AM: 30 min yoga + 15 push ups + 20 squats PM: 40 min run (7.1km) Outdoor evening run after work. I didn’t feel like it when I… Read More